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Course Details

Training Options

My Menopause in the Workplace training helps organisations reduce stigma, build understanding and create supportive, inclusive workplace cultures. The sessions provide practical tools and real-world insight that organisations can implement immediately.

Menopause Awareness Training (All Employees)

A 1-hour session which can be delivered in person or virtually. Designed for all staff. Employees learn to understand menopause, its impact at work and how to support colleagues effectively, helping to reduce stigma.

It covers the stages of menopause, common symptoms and the biological realities that many individuals experience, including cognitive changes, fatigue, sleep disruption and physical discomfort.

Key outcomes:

Greater awareness and understanding of menopause.
Insight into how symptoms can affect wellbeing, confidence and performance.
Practical strategies to support colleagues and foster a positive workplace culture.
Recognise the importance and benefits of a supportive and menopause-friendly workplace.
Safe space for discussion and Q&A, including 1-1 if required.

Menopause Training for HR, Managers & Senior Leaders

This session lasts approximately 1.5 hours, delivered in person or virtually. Covering all the above whilst also:

Key outcomes:

Identifying the potential risks and consequences of failing to support employees experiencing menopause.
Guidance on managing sensitive conversations.
Signposting to the legal aspects involved in supporting employees experiencing menopause.
Exploring the benefits of implementing a menopause policy with examples of what an effective policy might include.
Discussing relevant discrimination case studies related to menopause./div>

Supporting employees through menopause is not only the right thing to do, but also a smart organisational decision and investment. A small investment in awareness and education can have a significant impact on staff wellbeing, engagement, retention and workplace culture.

"A huge thank you to Catherine for providing an indepth training session to all of our line managers, this was a real eye opener and got all the team talking & coming up with suggestions. What Catherine recommended on the day we will definitely put into action to help & support our team. Would highly recommend Catherine to anyone looking to get their team engaged & raise awareness with Menopause."

Ideaworks (London) Ltd

"A big thank you to Catherine from The Menopausal Teacher for two brilliant sessions today on menopause in the workplace. Catherine's passion for helping schools and workplaces become supportive and understanding places for staff going through menopause was evident throughout the workshops. Packed full of valuable advice and strategies to help us create an environment where everyone feels comfortable during this phase of life đź‘Ź"

White Rose Education (via LinkedIn)

Ready to support your team?

Please feel free to get in touch and learn how menopause training can support the health and well-being of your valued colleagues..

Office Background

Based in the UK

Available for remote & in-person sessions